Tomorrow….it’s gonna be May! (::cue Justin Timberlake::) And May is Maternal Mental Health Awareness Month! Since a lot of you are new here, you may not know that I am both trained and certified in perinatal and maternal mental health. One of my many passions is focusing on mothers and their unique needs in terms […]
“Blank slate” (or tabula rasa) therapy: a traditional psychoanalytic technique where the therapist remains neutral, anonymous, and unexpressive to allow clients to project their own internal feelings, experiences, and relationship distortions onto them. _________________________________________________________________________________________ The above definition is how a lot of therapists are taught to approach therapy. It’s how I was taught and how […]
Three years ago, I wrote this blog about removing my wisdom teeth. Since then, both of my oldest daughters have had theirs removed (which was much harder than my procedure btw), and I recently had a frenectomy, because I guess I had a lip tie as a baby? (who knew). Anyway, it was time to […]